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The Power Of Thoughts: Creating Your Own Reality

photo: Jasmic

 

Do you know the value of your own thoughts? Have you ever stopped to think about how powerful your own thoughts are? You may not realize it, but the reality is that what you think is what you create.

Now that doesn’t mean that if you daydream about winning the lottery, it’ll happen. And it’s probably unlikely that if you only think about your dreams without any corresponding actions, that you’ll get any results.

But, it’s important to know that your thoughts have a huge influence on your life. If you focus on the things you don’t have or what’s lacking in your life, that’s what you get. But if you instead think about what’s going well, what you do well, and what you want to achieve…that’s what grows.

How does that work? Well, the truth is that you can only achieve what you believe is possible. And when you spend more time thinking about your dreams and the positive things in your life, you really create the circumstances and experiences that make those things multiply and grow.

photo: Faith Goble

As an example, let’s say you want to earn more money, because you feel like your budget is too tight right now. If you spend your time thinking struggling to pay your bills, envisioning your tiny bank account, and always being short on cash, then it’s almost like you get stuck living that life. That’s all you expect from yourself, so that’s all you achieve.

On the other hand, if you think about your financial goals and what it would mean for you to achieve them, that causes you to change your focus. You envision yourself being able to spend more freely, having enough money at the end of the month, and being able to splurge a little.

When you picture those outcomes, you automatically start thinking about how to get there, even subconsciously. Your focus shifts and you start doing things – almost without realizing it – that will get you to your goal, like supplementing your income, cutting expenses, and curbing spending.

When you focus on the positive, you start to believe you can create that outcome, and it starts to happen without you even having to try that hard. It just becomes natural, because that’s where your thoughts are focused. And you always live up to what you believe you can do, whether you are selling yourself short or setting astronomical goals.

Your brain can hold only one thought at a time, so you need to decide which thoughts you will allow and which one you won’t. Will they be thoughts that help you reach your goals, or will they be ones that hold you back?

Believe in yourself, know what’s important to you, and then keep your focus on positive outcomes. That is how you start living your life with intention – by knowing your goals and knowing you will get there.